Shimmy is not just a beautiful instructional belly dance series. It is a complete fitness program. Each episode includes a warm-up to increase flexibility, a teaching portion with four to six belly dance movements that help tone muscles and improve grace, and a performance section to burn calories. Each of our 26 episodes builds on the previous episodes to create the most complete belly dance system available.
Download or stream individual videos or the whole series. How do you want to start Shimmying?
In Season 1, episodes progress from an absolute beginner to an intermediate level.
Get Shimmy: The Complete First Season on Prime Video.
Season 2 ranges from an intermediate to upper-intermediate level, while taking time to review the fundamental moves.
Get Shimmy: The Complete Second Season on Prime Video.